Abaças, a parish located within the municipality of Vila Real, Portugal, is situated in the heart of the Douro Valley. This region is characterized by dramatic terrain, including terraced vineyards, winding rivers, and varied elevations, making it suitable for several sports like touring cycling, hiking, road cycling, mountain biking, and more. Its integration into the Douro Valley, a UNESCO World Heritage site, provides a diverse landscape for outdoor exploration.
For those seeking things to do…
76
Routes
4.5
(165)
Average rating
5044
People visited

4.4
(18)
3,646
riders
49.6km
03:06
530m
530m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3.4
(7)
136
riders
14.2km
00:55
160m
160m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3.0
(4)
73
riders
11.7km
00:46
130m
130m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

4.8
(5)
52
riders
35.5km
02:23
410m
410m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

4.5
(45)
147
hikers
13.4km
04:22
590m
590m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.3
(6)
36
hikers
3.27km
00:58
90m
90m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.8
(6)
42
hikers
3.75km
01:06
100m
100m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.3
(7)
36
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

41
riders
130km
06:15
1,580m
1,570m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

39
riders
81.8km
03:50
940m
940m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

23
riders
26.1km
01:18
420m
420m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

26
riders
47.2km
02:33
870m
870m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

5.0
(3)
24
riders
43.1km
03:41
1,060m
1,060m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

5.0
(6)
27
riders
30.4km
02:03
380m
390m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

5.0
(1)
17
riders
69.2km
05:59
1,480m
1,480m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

5.0
(1)
13
riders
48.8km
04:50
1,450m
1,450m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

3.0
(1)
22
runners
15.9km
01:44
320m
320m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(5)
19
runners
7.80km
00:51
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

13
runners
29.4km
03:12
470m
470m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

9
runners
30.2km
03:50
770m
770m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Abaças is a parish located within the municipality of Vila Real, Portugal. It is situated in the heart of the Douro Valley, a UNESCO World Heritage site. The region is characterized by dramatic terrain, including terraced vineyards and winding rivers.
Abaças offers opportunities for various outdoor activities, including touring cycling, hiking, road cycling, mountain biking, and jogging. The region's diverse landscape supports routes for different sports.
Abaças is integrated into the Douro Valley, which features iconic terraced vineyards and the majestic Douro River. The region also has mountainous terrain with deep river valleys and rocky cliffs. Viewpoints like São Leonardo de Galafura offer panoramic vistas.
Yes, Abaças offers several hiking trails with options for various fitness levels. Hikers can explore undulating landscapes with varying elevation changes. A guide for hiking routes is available: Hiking around Abaças.
Abaças provides a range of cycling opportunities, including touring cycling, road cycling, and mountain biking. Routes feature continuous climbs and descents through vineyards and olive groves. Guides are available for Cycling around Abaças, Road Cycling Routes around Abaças, and MTB Trails around Abaças.
Yes, Abaças offers easy hiking options suitable for various fitness levels. These trails allow for exploration of the Douro Valley's natural beauty. An available guide focuses on Easy hikes around Abaças.
The terrain for cycling in Abaças is characterized by continuous climbs and descents through vineyards and olive groves. The Douro Valley's dramatic orography includes varied elevations, rugged landscapes, and deep river valleys.
Abaças is a popular destination on komoot, with more than 7,000 visitors sharing their experiences. The routes have an average rating of 4.44 out of 5 stars, indicating a positive user experience.
Yes, Abaças offers running trails suitable for jogging. A dedicated guide provides information on these routes. You can find more details in the Running Trails around Abaças guide.
The official website for the local administrative body, Junta de Freguesia de Abaças, is jf-abacas.pt. This site provides information related to the parish.
The phone number for the local administrative body of Abaças is +351254929190. This contact can provide information regarding the parish.

