Aboadela, a region in the municipality of Amarante in northern Portugal, offers diverse landscapes for outdoor activities. Characterized by the Ovelha River, the nearby Serra do Marão mountain range, and the scenic Tâmega River, the area provides varied terrain for exploration. Its natural features include lush valleys, dense forests, and historical elements like ancient Roman roads, making it suitable for several sports like hiking, jogging, mountain biking, road cycling, and more.
The Aboadela region features…
51
Routes
4.6
(42)
Average rating
688
People visited

4.3
(4)
16
hikers
13.9km
04:20
510m
510m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.0
(1)
22
hikers
3.28km
00:58
100m
100m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.6
(9)
27
hikers
7.26km
02:10
220m
220m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

5.0
(1)
14
hikers
12.6km
04:34
800m
800m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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5.0
(2)
55
riders
82.4km
04:56
1,710m
1,710m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

15
riders
106km
05:56
2,320m
2,320m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(1)
14
riders
90.3km
05:10
1,990m
1,990m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

13
riders
51.9km
02:44
930m
940m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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29
runners
20.7km
03:05
1,080m
1,080m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
29
runners
18.5km
02:19
600m
600m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
31
runners
6.82km
00:42
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
23
runners
15.9km
02:05
500m
500m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(1)
21
riders
38.6km
04:07
1,160m
1,160m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

19
riders
47.6km
04:46
1,210m
1,210m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

15
riders
52.2km
05:11
1,730m
1,740m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

5.0
(1)
16
riders
41.7km
03:14
800m
810m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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17
riders
68.7km
05:14
1,270m
1,270m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
17
riders
43.8km
02:57
650m
650m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(7)
16
riders
33.9km
02:27
480m
490m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

12
riders
34.7km
02:48
770m
770m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Aboadela offers a range of outdoor activities including Hiking, Jogging, Mountain biking, Road cycling, and Touring cycling. The region features diverse landscapes suitable for various skill levels.
Popular hiking routes include the PR2 AMT - São Bento, which follows an ancient Roman road, and the 'View from the Geodesic Marker loop' offering scenic vistas. More information can be found in the Hiking around Aboadela guide.
Yes, Aboadela offers easy hiking options suitable for various fitness levels. The Amarante Forest Park provides spots for leisurely walks. Specific easy routes are detailed in the Easy hikes around Aboadela guide.
Mountain biking routes are developed in the Aboadela valley alongside the Ovelha River, with options ranging from easy to very difficult. Some routes extend into the Serra do Marão mountains. Details are available in the MTB Trails around Aboadela guide.
Road cycling is popular along the Tâmega River Greenway (Ecopista do Tâmega), a scenic route built on a disused railway line. This route passes through old villages and over historic bridges. Find more information in the Road Cycling Routes around Aboadela guide.
Aboadela features the Ovelha River with a bathing area, the rugged terrain of the Serra do Marão mountain range, and the picturesque Tâmega River. Ancient Roman roads and traditional villages are also integrated into the natural environment.
Routes in Aboadela have an average rating of 4.43 out of 5 stars on komoot. This rating is based on feedback from more than 350 users who have explored the region's trails.
More than 3,000 komoot users have visited and shared their experiences on routes in the Aboadela region. This indicates a significant level of community engagement with the area's outdoor offerings.
Yes, komoot provides a dedicated guide for running enthusiasts. The Running Trails around Aboadela guide offers information on suitable routes for jogging and trail running.
Official information regarding the administrative region can be found on the website of the União de Freguesias de Aboadela, Sanche e Várzea (Amarante). The general office can be reached at +351255425009.
Aboadela supports both Mountain biking and Road cycling. Additionally, routes for Touring cycling are available, offering options for various cycling preferences and skill levels. Consult the Cycling around Aboadela guide for more details.

