Penha de França is a historic region in Lisbon, situated on one of the city's elevated hills. Its terrain features winding streets and inclines, providing a varied landscape for outdoor pursuits. This area offers opportunities for several sports like jogging, hiking, road cycling, touring cycling, and more, with its elevated position contributing to both challenging routes and expansive views. The residential character of Penha de França provides a serene setting for exploring Lisbon's traditional urban environment.
88
Routes
4.4
(200)
Average rating
5481
People visited

4.8
(8)
658
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(2)
584
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(4)
357
runners
15.7km
01:39
120m
120m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(3)
314
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.7
(31)
335
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.7
(18)
143
hikers
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

5.0
(10)
63
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.0
(2)
98
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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4.6
(26)
318
riders
14.5km
00:53
40m
40m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

5.0
(2)
27
riders
61.8km
03:51
550m
550m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

19
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

3.0
(1)
16
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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76
riders
64.4km
03:06
850m
850m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

75
riders
23.2km
01:10
160m
160m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

3.7
(3)
16
riders
17.5km
00:52
180m
180m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

17
riders
12.0km
00:44
60m
60m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
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5.0
(4)
48
riders
25.6km
01:31
200m
200m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

30
riders
46.2km
02:47
340m
340m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.0
(1)
20
riders
Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.

22
riders
18.8km
01:06
80m
80m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
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5.0
(1)
32
riders
137km
08:12
370m
370m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

48
riders
50.7km
03:22
530m
530m
Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.

5
riders
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3.0
(1)
5
riders
43.2km
02:48
590m
590m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Penha de França offers opportunities for Jogging, Hiking, Road cycling, Touring cycling, Mountain biking, and Gravel biking. The area's hilly landscape provides varied terrain for these sports. Komoot lists 4 routes in the region, with an average rating of 4.47 out of 5 stars.
Yes, jogging routes are available in Penha de França. The area's winding streets and inclines provide a challenging terrain for runners. A dedicated guide for jogging is available: Running Trails around Penha de França.
Hiking trails are present in Penha de França, utilizing the natural uneven terrain and residential streets. The area includes viewpoints that can be incorporated into hikes. Komoot offers guides such as Hiking around Penha de França and Easy hikes around Penha de França.
Road cycling routes are available, with the steep slopes of Penha de França offering training grounds for cyclists. The region can serve as a starting point for broader routes around Lisbon. Find routes in the guide: Road Cycling Routes around Penha de França.
Penha de França features several viewpoints offering panoramic vistas. The Miradouro da Penha de França, located at Cabeça do Alperche, provides views across the Tagus River and towards Monsanto Forest Park. The Miradouro de Monte Agudo is approximately 0.6 miles (1 km) away and also offers significant views of Lisbon.
Yes, mountain biking trails are available in the Penha de França region. The nearby Monsanto Forest Park also offers off-road trails suitable for mountain biking. A komoot guide for this activity is MTB Trails around Penha de França.
Gravel biking is an option in Penha de França, utilizing the varied terrain of the region. Cyclists can explore routes that combine paved and unpaved surfaces. A specific guide for this sport is available: Gravel biking around Penha de França.
Komoot currently lists 4 routes specifically within Penha de França. These routes cater to various sports including jogging, hiking, and cycling. More than 85,000 visitors have explored the region using komoot.
Routes in Penha de França have an average rating of 4.47 out of 5 stars on komoot. This rating is based on feedback from over 4,300 users. The high rating reflects the quality of the outdoor experiences available.
The quiet, residential streets and local parks within Penha de França can be suitable for family walks or gentle jogs. The viewpoints offer accessible spots for families to enjoy the scenery. Specific family-friendly routes are not explicitly detailed but can be explored through general hiking guides.
Komoot offers several guides for Penha de França covering various sports. These include Running Trails, Hiking, Road Cycling, Touring Cycling, MTB Trails, and Gravel biking.
The official website for the Junta de Freguesia de Penha de França (parish council) is jf-penhafranca.pt. This website provides information regarding local services and administration for the area.
The Penha de França parish council can be contacted by phone at +351218160720. This number connects to the administrative body for the region.

