Lumiar, a district within Nova Friburgo, Brazil, is characterized by its mountainous terrain and rich natural features, making it a notable destination for outdoor activities. The region's landscape includes picturesque waterfalls, significant river confluences, and areas around small lakes, all nestled within the lush Atlantic Forest biome. This diverse topography provides varied routes and trails suitable for several sports like jogging, mountain biking, road cycling, touring cycling, and more. The combination of varied gradients and abundant water features creates an…
78
Routes
4.3
(107)
Average rating
2468
People visited

4.3
(4)
695
runners
11.8km
01:14
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

150
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

47
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(1)
37
runners
6.47km
00:40
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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3.0
(9)
258
riders
75.5km
03:20
430m
430m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

72
riders
85.3km
04:12
950m
950m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

40
riders
76.6km
03:30
740m
740m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

3.0
(1)
26
riders
53.6km
02:42
750m
750m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
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4.7
(15)
113
riders
52.1km
03:11
360m
360m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

5.0
(4)
48
riders
25.6km
01:31
200m
200m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

5.0
(5)
41
riders
47.0km
03:32
730m
730m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

4.1
(8)
43
riders
46.2km
03:12
440m
430m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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5.0
(4)
81
riders
71.0km
04:21
480m
480m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.7
(3)
58
riders
9.01km
00:33
50m
50m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

4.3
(6)
36
riders
19.7km
01:17
190m
190m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(2)
33
riders
16.0km
01:04
180m
180m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(1)
40
hikers
4.93km
01:17
30m
30m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

21
hikers
4.42km
01:10
40m
40m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

5.0
(3)
19
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.0
(1)
24
hikers
4.55km
01:13
50m
50m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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5.0
(1)
32
riders
137km
08:12
370m
370m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

48
riders
50.7km
03:22
530m
530m
Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.

5.0
(2)
8
riders
27.3km
01:41
150m
150m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4
riders
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Lumiar, a district within Nova Friburgo, Brazil, offers a variety of outdoor activities. These include jogging, mountain biking, road cycling, touring cycling, hiking, and gravel biking. The region's mountainous terrain and Atlantic Forest biome provide diverse routes for these sports.
Lumiar features 21 jogging routes, catering to various preferences. These paths include both challenging inclines and more relaxed sections. A guide to these routes can be found at Running Trails around Lumiar.
Lumiar offers mountain biking trails that utilize its mountainous topography and forest paths. These routes provide varied gradients suitable for different skill levels. Information on these trails is available in the MTB Trails around Lumiar guide.
Road cycling in Lumiar benefits from winding roads through scenic landscapes. The region's varied gradients offer diverse options for cyclists. Specific routes are detailed in the Road Cycling Routes around Lumiar guide.
Lumiar provides several hiking trails through the Atlantic Forest, leading to natural features like waterfalls and river confluences. There are 9 hiking routes available, including options for easy hikes and family-friendly excursions. Guides like Hiking around Lumiar offer more details.
Lumiar is known for its natural beauty, including waterfalls such as Cachoeira de São José and Cachoeira Indiana Jones. The region also features the 'Encontro dos Rios' (Meeting of the Rivers) and areas around small lakes. These are all set within the lush Atlantic Forest biome.
Lumiar offers family-friendly options, particularly for hiking. Guides such as Family-friendly hikes around Lumiar highlight suitable routes. The region's natural attractions provide engaging environments for all ages.
Lumiar is a popular destination on komoot, with more than 106,000 visitors sharing their experiences. The region's 55 routes have an average rating of 4.54 out of 5 stars, based on over 8,500 ratings.
Komoot offers several guides for Lumiar, covering various sports. These include guides for Running Trails, MTB Trails, Road Cycling Routes, and Hiking. There are also guides for easy hikes, family-friendly hikes, and gravel biking.
Lumiar is characterized by a mountainous terrain, providing varied gradients for outdoor activities. This includes winding roads for cycling and forest trails for hiking and mountain biking. The topography offers both challenging inclines and more relaxed sections.
The region of Lumiar includes viewpoints among its highlight categories. These locations offer scenic vistas of the surrounding mountainous landscape and natural features. Specific routes may incorporate these viewpoints for enhanced outdoor experiences.
Lumiar offers a total of 55 routes across various outdoor sports. These routes are distributed among jogging, mountain biking, road cycling, touring cycling, hiking, and gravel biking, providing diverse options for exploration.

