Espariz e Espariz e Espariz e Sinde, a region in the municipality of Tábua within Portugal's Coimbra District, offers diverse landscapes suitable for outdoor pursuits. The area features varied terrain, including scenic roads, trails, and natural environments that support several sports like touring cycling, hiking, road cycling, mountain biking, and jogging. Its setting provides opportunities for exploring the natural environment on foot or by bike.
Espariz e Espariz e…
56
Routes
4.6
(77)
Average rating
657
People visited

1
riders
16.8km
01:37
300m
300m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.9
(13)
133
riders
43.2km
02:45
350m
350m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.7
(20)
68
riders
20.4km
01:23
330m
330m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4
riders
38.2km
02:28
520m
520m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

5.0
(8)
66
riders
34.4km
03:41
640m
640m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

4.0
(2)
20
riders
67.0km
03:56
550m
550m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

16
riders
65.1km
05:45
980m
980m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

9
riders
49.1km
04:27
1,140m
1,140m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

4.5
(8)
38
hikers
12.9km
03:46
350m
350m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.5
(6)
22
hikers
7.37km
02:08
200m
200m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.0
(4)
18
hikers
10.0km
02:48
190m
190m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.4
(5)
10
hikers
5.99km
01:45
160m
170m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

14
riders
83.6km
04:32
1,650m
1,650m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(1)
16
riders
91.1km
04:28
1,350m
1,350m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

12
riders
56.4km
02:45
790m
790m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

12
riders
106km
05:16
1,620m
1,620m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

10
runners
13.3km
01:44
370m
370m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5
runners
10.1km
01:08
150m
150m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4
runners
11.9km
01:16
170m
170m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4
runners
13.1km
01:30
220m
220m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Espariz e Espariz e Espariz e Sinde offers a variety of outdoor activities including Touring cycling, Hiking, Road cycling, Mountain biking, and Jogging. The region provides diverse landscapes suitable for exploring on foot or by bike. There are 2 routes available on komoot for these sports.
The region features the "Rota dos Trilhos," a mountain biking route with 15 single tracks. This route spans 36 miles (58 km) and has an accumulated elevation gain of 4,100 feet (1,250 meters). It offers a moderately challenging experience for mountain bikers. More information can be found in the MTB Trails around Espariz e Espariz e Espariz e Sinde guide.
Yes, Espariz e Espariz e Espariz e Sinde and its surroundings offer numerous road cycling routes. Cyclists can explore scenic roads through the region's natural settings. The broader Coimbra region, where Espariz e Sinde is located, is known for its cycling paths, including routes along the Rio Mondego. Consult the Road Cycling Routes around Espariz e Espariz e Espariz e Sinde guide for options.
Espariz e Espariz e Espariz e Sinde offers various hiking trails suitable for different skill levels, from easy to moderate. These trails provide opportunities to explore the natural environment on foot. Detailed options are available in the Hiking around Espariz e Espariz e Espariz e Sinde guide and the Easy hikes around Espariz e Espariz e Espariz e Sinde guide.
Yes, Espariz e Espariz e Espariz e Sinde offers options for touring cycling. The region's scenic roads and natural settings are suitable for longer bike tours. Information on available routes can be found in the Cycling around Espariz e Espariz e Espariz e Sinde guide.
Outdoor activities in Espariz e Espariz e Espariz e Sinde cater to various skill levels. Mountain biking, particularly the "Rota dos Trilhos," is considered moderately challenging. Hiking trails range from easy to moderate. Users can find routes suitable for beginners and more experienced adventurers.
Espariz e Espariz e Espariz e Sinde is a recognized destination for outdoor activities on komoot. More than 1,400 visitors have shared their experiences in the region. The available routes have an average rating of 4.57 out of 5 stars, based on over 150 ratings.
Komoot offers several guides for Espariz e Espariz e Espariz e Sinde. These include guides for Cycling, Hiking, Road Cycling, MTB Trails, and Running Trails. There is also a guide specifically for Easy hikes.
The broader Coimbra District, where Espariz e Sinde is located, features a rich natural environment. This includes the Mondego River, known for its lush, green scenery and river-side paths. The nearby Serra da Lousã mountain range offers hills, chestnut trees, and streams, providing diverse landscapes for exploration.
The local administrative body for Espariz e Espariz e Espariz e Sinde is the União das Freguesias de Espariz e Sinde. Their official website is www.jf-espariz.pt. For direct contact, the phone number for Espariz is 235 713 786, and for Sinde, it is 235 712 210. A mobile contact is also available at 933 423 160.
Yes, Espariz e Espariz e Espariz e Sinde offers trails suitable for jogging and running. The region's natural environment provides varied terrain for these activities. Runners can find options in the Running Trails around Espariz e Espariz e Espariz e Sinde guide.

