Arlington is a region in Virginia known for its extensive network of trails and green spaces, offering a blend of urban convenience and natural environments. With over 1,100 acres of parks and more than 75 miles of multi-use trails, Arlington provides diverse landscapes for outdoor pursuits. The area features interconnected paths alongside the Potomac River, former railroad lines, and tranquil stream valleys, making it suitable for several sports like touring cycling, hiking, road cycling, and jogging.
56
Routes
4.9
(56)
Average rating
934
People visited

1
hikers
22.6km
05:49
110m
80m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.

1
hikers
2.92km
00:47
40m
40m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.5
(2)
21
hikers
6.29km
01:44
100m
100m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

5.0
(1)
9
hikers
5.70km
01:40
160m
160m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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11
riders
53.0km
03:35
660m
660m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

1
riders
85.2km
05:03
550m
550m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
2
riders
50.8km
02:57
260m
250m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

1
riders
37.6km
02:18
320m
320m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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2
runners
5.92km
00:38
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
1
runners
7.01km
00:46
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

26
runners
26.2km
02:45
260m
260m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(3)
29
runners
6.18km
00:40
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(2)
99
riders
49.0km
02:11
380m
380m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(1)
42
riders
119km
05:54
1,260m
1,260m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

5.0
(1)
40
riders
29.2km
01:19
260m
260m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

5.0
(1)
35
riders
31.5km
01:22
200m
200m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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Arlington offers a range of outdoor activities including touring cycling, hiking, road cycling, and jogging. The region features over 75 miles of multi-use trails and more than 1,100 acres of parks and open space. Komoot lists 3 routes in Arlington, with an average rating of 4.9 out of 5 stars from over 1,700 visitors.
Arlington features several key cycling trails. The Mount Vernon Trail is an 18-mile (29 km) paved path along the Potomac River. The Washington & Old Dominion (W&OD) Trail extends 45 miles (72 km) from Arlington to Purcellville. The Custis Trail is a hilly, paved trail spanning approximately 5 miles (8 km).
Hiking opportunities are available in Arlington, including trails on Theodore Roosevelt Island, which offers boardwalks and paths for wildlife observation. The Potomac Heritage Trail provides a more rugged experience and can be accessed from Theodore Roosevelt Island. For more options, explore Hiking around Arlington.
Arlington provides several options for road cycling, utilizing its extensive paved trail network. Routes like the Washington & Old Dominion (W&OD) Trail offer long stretches suitable for road bikes. For specific routes, refer to Road Cycling Routes around Arlington.
Joggers can utilize Arlington's multi-use trails, such as the Four Mile Run Trail, which follows a stream from Falls Church to the Mount Vernon Trail. The Washington & Old Dominion (W&OD) Trail also provides a long, paved surface suitable for running. Find more options in Running Trails around Arlington.
Arlington's extensive network of multi-use trails includes options suitable for families. Paved paths like the Four Mile Run Trail offer accessible terrain for walking and biking. Theodore Roosevelt Island also provides easy boardwalks and trails for exploration.
Arlington's trails feature diverse natural elements, including the Potomac River waterfront, Oak-Hickory forests, and wetlands. The Four Mile Run Trail follows a stream, offering opportunities for birdwatching. Theodore Roosevelt Island is an 88-acre sanctuary with varied habitats.
Trails in Arlington offer views of various landmarks. The Mount Vernon Trail provides vistas of the Washington, D.C. skyline and national monuments. Gravelly Point Park, accessible from the Potomac Riverfront, is known for plane spotting near Reagan National Airport.
The Mount Vernon Trail is approximately 18 miles (29 km) long. The Washington & Old Dominion (W&OD) Trail spans 45 miles (72 km) from Arlington to Purcellville. The Custis Trail is about 5 miles (8 km) in length.
Many of Arlington's trails are accessible via public transport. The Custis Trail, for example, has connections to Metro stations. The Washington & Old Dominion (W&OD) Trail also has multiple access points throughout Arlington that can be reached by public transit.
Information on cycling routes in Arlington can be found through Komoot's guides, such as Cycling around Arlington. These resources detail various paths suitable for touring and road cycling within the region's extensive trail network.
The official website for Arlington County, Virginia, is www.arlingtonva.us. This site provides comprehensive information about county services and resources.
For general information regarding Arlington County Government, the main phone number is 703-228-3000.

