Suncook, a region in New Hampshire, is characterized by its diverse natural landscapes, including the Suncook River and its confluence with the Merrimack River. The area offers varied terrain, from river valleys to the extensive trail networks of nearby Bear Brook State Park. These features provide opportunities for several sports like hiking, jogging, road cycling, mountain biking, and more. The region's blend of waterways and woodlands makes it suitable for a range of outdoor pursuits.
71
Routes
4.2
(17)
Average rating
418
People visited

4
hikers
6.44km
01:44
80m
80m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4
hikers
8.78km
02:22
110m
110m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

3
hikers
2.86km
00:43
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

1
hikers
4.00km
01:03
30m
40m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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4.8
(8)
23
riders
22.8km
00:57
180m
180m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

6
riders
39.0km
01:44
380m
380m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.5
(4)
13
riders
32.4km
01:25
310m
310m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

10
riders
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
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18
riders
23.2km
02:00
260m
260m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

23
riders
19.3km
01:41
170m
170m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

12
riders
14.4km
01:18
180m
180m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

11
riders
11.3km
00:58
100m
100m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
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12
runners
5.93km
00:37
30m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5
runners
5.89km
00:36
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

2
runners
5.80km
00:44
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

1
runners
5.77km
00:44
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5
riders
25.5km
02:23
240m
240m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

19
riders
36.5km
03:35
450m
450m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

16
riders
16.3km
01:33
190m
190m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

11
riders
12.4km
01:12
120m
120m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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3
riders
18.0km
01:28
180m
180m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(1)
4
riders
13.7km
01:01
120m
120m
Easy gravel ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

2
riders
46.3km
02:54
460m
460m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

1
riders
41.1km
02:43
380m
380m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Suncook offers opportunities for various outdoor activities, including Hiking, Jogging, Road cycling, Mountain biking, Touring cycling, and Gravel biking. The region features a network of over 93 trails covering approximately 626 miles.
Bear Brook State Park, located near Suncook, provides an extensive network of trails for hikers. Other identified trails include the Catamount Hill Loop, Blackbriar Loop, and routes around Archery Pond. For more information, consult the Hiking around Suncook guide.
Yes, Suncook offers trails suitable for beginners and those seeking less strenuous options. The rail trails provide generally flat terrain for walking. Specific easy routes can be found in the Easy hikes around Suncook guide.
Bear Brook State Park is a primary destination for mountain biking in the Suncook area, featuring over 40 miles of trails. These trails range from beginner-friendly double tracks to challenging single tracks. Details are available in the MTB Trails around Suncook guide.
Suncook offers various cycling routes, including road cycling on hilly and winding roads within Bear Brook State Park, and flat rail trails like the Allenstown Rail Trail and Hooksett-Allenstown Rail Trail. Guides such as Road Cycling Routes around Suncook and Cycling around Suncook provide route details.
Popular rail trails include the Allenstown Rail Trail, which connects to the Hooksett Riverwalk Trail, and the Hooksett-Allenstown Rail Trail, which runs partly alongside the Merrimack River. These trails are generally flat and suitable for jogging, walking, and road cycling.
The Suncook River is a significant natural feature, known for its falls and its confluence with the Merrimack River. Bear Brook State Park, New Hampshire's largest developed state park, also contributes to the region's natural landscape with its forests, ponds, and extensive trail networks.
Suncook's outdoor routes have been explored by more than 1,300 visitors on komoot. The routes have received an average rating of 4.69 out of 5 stars based on 50 ratings.
Yes, komoot offers several guides for Suncook. These include guides for Hiking, Running, Road Cycling, Mountain Biking, Touring Cycling, and Gravel Biking.
Suncook is administratively divided between the towns of Pembroke and Allenstown. Official information can be found through the Town of Pembroke's website at pembroke-nh.com or by calling +1-603-485-4747.
Popular cycling activities in Suncook include Road cycling, Mountain biking, Touring cycling, and Gravel biking. The region's diverse terrain supports various cycling preferences, from paved roads to off-road trails.
Yes, Suncook offers trails suitable for jogging, particularly the rail trails which provide flat and accessible surfaces. Bear Brook State Park also has trails that can be used for jogging. The Running Trails around Suncook guide provides specific routes.
Bear Brook State Park is New Hampshire's largest developed state park and a major outdoor recreation hub near Suncook. It is particularly known for its extensive network of over 40 miles of mountain biking trails and diverse hiking opportunities through forests and past historical sites.

