Troy, a region in New York, is situated on the eastern bank of the Hudson River, characterized by its varied topography that transitions from riverfront areas to gentle hills, valleys, and forested plateaus. This diverse landscape, including natural features like waterfalls and ravines, provides a suitable environment for a range of outdoor activities. The area supports several sports like hiking, gravel biking, mountain biking, road cycling, and more.
Outdoor enthusiasts exploring Troy will find more…
73
Routes
4.2
(54)
Average rating
918
People visited

4.5
(2)
12
hikers
7.20km
01:50
20m
20m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

3
hikers
4.70km
01:13
20m
30m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4
hikers
3.11km
00:49
20m
20m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

2
hikers
3.23km
00:49
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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6
riders
47.9km
03:33
190m
190m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

2
riders
58.8km
04:16
260m
260m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

1
riders
106km
09:37
680m
680m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

19
riders
70.0km
04:23
310m
310m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.9
(14)
86
riders
14.0km
01:01
60m
60m
Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.

4.9
(11)
59
riders
16.2km
01:07
40m
40m
Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.

5.0
(3)
59
riders
Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.

20
riders
15.7km
01:08
90m
90m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
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5.0
(1)
56
riders
53.0km
02:28
320m
320m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

43
riders
83.3km
03:32
130m
130m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

39
riders
47.4km
02:03
180m
180m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

26
riders
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
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5.0
(1)
37
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
21
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

12
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

11
riders
46.2km
03:00
180m
180m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5
runners
6.52km
00:40
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

8
runners
7.63km
00:47
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5
runners
12.2km
01:15
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4
runners
5.70km
00:35
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Troy offers a variety of outdoor activities including Hiking, Gravel biking, Mountain biking, Road cycling, Touring cycling, and Jogging. The region features 29 routes across these sports, with more than 3,500 visitors sharing experiences and an average rating of 4.36 out of 5 stars.
Troy is situated on the eastern bank of the Hudson River, featuring a varied topography. This includes riverfront areas, gentle hills, valleys, and forested plateaus. Natural features like waterfalls, ravines, and dense woodlands contribute to the diverse outdoor environment.
Yes, Troy offers easy hiking options suitable for various skill levels. Trails in city parks like Frear Park provide accessible natural spaces. For more options, consult the guide Easy hikes around Troy.
Gravel biking routes in Troy can be found on the Empire State Trail south of I90, which features a mix of paved and gravel surfaces. Beyond the city, Rensselaer and Columbia counties offer numerous gravel routes around areas like Burden Lake and the Tomhannock Reservoir. More details are available in the Gravel biking around Troy guide.
Troy is well-suited for road cycling, offering routes with diverse landscapes. Key cycling infrastructure includes dedicated bike paths and connections to the extensive Empire State Trail. Popular routes include the Mohawk-Hudson Bike-Hike Trail and the Uncle Sam Bikeway. Explore options in the Road Cycling Routes around Troy guide.
While extensive mountain biking trails within Troy are not prominently detailed, some bike paths in the nearby Pine Bush area may be suitable. The broader region offers mountain biking opportunities in places like Robinson State Park. For available routes, see the MTB Trails around Troy guide.
Yes, the Troy region features natural areas with waterfalls and ravines. Notable locations include those found along the Poesten Kill and Wynants Kill creeks, such as the Poestenkill Gorge. The Rensselaer Technology Park Bloomingdale Brook Waterfall Trail is another option.
Komoot offers several guides for the Troy region, including Hiking around Troy, Easy hikes around Troy, and Gravel biking around Troy. Guides for mountain biking, road cycling, touring cycling, and running are also available.
Many trails in the Troy area are dog-friendly, though specific regulations may vary by park or preserve. It is advisable to check local park rules before visiting. For example, Barberville Falls trail is known to be dog-friendly.
Popular parks for outdoor activities in Troy include Frear Park, which offers trails with natural scenery and views of the Hudson Valley. Prospect Park also provides trails and wooded areas. Nearby Grafton Lakes State Park and Thatcher State Park offer additional hiking possibilities.
For official information about the City of Troy, visit their official website at www.troyny.gov. The main phone number for the City of Troy is (518) 279-7130. Additional tourism information can be found via Rensselaer County Tourism.
Outdoor routes in Troy have an average rating of 4.36 out of 5 stars on komoot. This rating is based on experiences shared by more than 3,500 visitors who have explored the region's 29 routes.

