Härnösand is a region in Sweden's Västernorrland, uniquely situated within the southern parts of the High Coast, a UNESCO World Heritage Site. The landscape features a dramatic coastline, dense forests, and mountains, shaped by a significant land uplift phenomenon. This diverse terrain provides an ideal setting for several outdoor activities like touring cycling, hiking, mountain biking, jogging, and more. The Ångermanälven river and Härnön island further contribute to the varied natural environment available for exploration.
57
Routes
4.2
(108)
Average rating
531
People visited

4.0
(1)
16
riders
85.3km
05:16
850m
850m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

2.5
(2)
11
riders
30.9km
01:53
280m
280m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
6
riders
49.7km
03:04
480m
480m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
2
riders
36.2km
02:09
280m
280m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.9
(40)
162
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

5.0
(7)
32
hikers
Moderate hike. Great for any fitness level. Mostly accessible paths. Sure-footedness required.

5.0
(6)
27
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

5.0
(2)
25
hikers
2.97km
00:54
100m
100m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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4.3
(3)
22
riders
47.9km
02:13
590m
590m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

6
riders
44.0km
01:52
360m
360m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4
riders
96.6km
04:17
970m
970m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

3
riders
51.1km
02:10
410m
410m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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2.0
(1)
9
runners
14.1km
01:35
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

6
runners
7.68km
00:51
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(1)
5
runners
13.1km
01:29
210m
210m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4
runners
11.0km
01:12
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5
riders
24.8km
01:44
240m
240m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

6
riders
31.6km
02:22
390m
390m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.0
(1)
3
riders
35.7km
02:09
400m
400m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

5.0
(1)
2
riders
12.8km
00:58
210m
210m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
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Härnösand offers a variety of outdoor activities including touring cycling, hiking, mountain biking, jogging, and road cycling. The region features a diverse landscape with coastal paths, forests, and mountains. There are 61 routes available, with an average rating of 4.31 stars from more than 800 visitors.
Yes, Härnösand features numerous hiking opportunities. The Härnöleden Trail is a 12.4-mile (20 km) path that encircles Härnön island, offering varied terrain. Other notable areas include Smitingen Härnöklubb nature reserve and Skuleskogen National Park. For more information, explore the Hiking around Härnösand guide.
Härnösand is known for its mountain biking trails, particularly on Vårdkasberget mountain. Trails like the 5.3-mile (8.5 km) Gerestavarvet and the 4.7-mile (7.5 km) Holmbergsrundan offer varying technical challenges. The Härnöleden Trail is also suitable for mountain biking. Find more options in the MTB Trails around Härnösand guide.
Yes, Härnösand provides opportunities for touring cyclists to explore scenic surroundings, including coastal paths and routes through forests and mountains. The region offers 12 dedicated touring cycling routes. For detailed information, consult the Cycling around Härnösand guide.
Härnösand is located within the High Coast UNESCO World Heritage Site, known for its dramatic coastline and land uplift phenomenon. Key natural features include Smitingens grottor (caves and rock formations), Skuleskogen National Park with Skuleberget mountain, and the Ångermanälven river. Vårdkasberget mountain also offers a nature reserve and viewing tower.
Many of Härnösand's trails are suitable for families. The Härnöleden Trail, for example, is generally considered easy and family-friendly, though it also has more challenging side trails. The diverse landscape allows for various activities catering to different skill levels.
The Härnöleden Trail is a 12.4-mile (20 km) path that encircles Härnön island. It takes adventurers through urban areas, forests, over mountains, and along the coast. The trail is generally considered easy and family-friendly, but also features more challenging sections.
Härnösand offers several jogging routes, including four exercise trails on Vårdkasberget mountain ranging from 1.4 miles (2.2 km) to 5 miles (8 km). Parts of the Härnöleden hiking trail are also suitable for jogging. More options are available in the Running Trails around Härnösand guide.
There are 61 routes available on komoot for Härnösand across various sports. These routes have been explored by more than 800 visitors, resulting in an average rating of 4.31 out of 5 stars. The routes cover activities such as hiking, mountain biking, and touring cycling.
Komoot offers several guides for Härnösand to help plan outdoor adventures. These include Cycling around Härnösand, Hiking around Härnösand, MTB Trails around Härnösand, Running Trails around Härnösand, and Road Cycling Routes around Härnösand.
For general inquiries, Härnösands kommun (municipality) can be reached at +46611348000. For tourist information, the Höga Kusten visitor service can be contacted at +46(0)771-26 50 00 or info@hogakusten.com. The official website for Härnösands kommun is harnosand.se.

