Bénouville is a commune in the Calvados department of Normandy, France, offering a diverse landscape for outdoor activities. The region features coastal proximity with dramatic white chalk cliffs, alongside the tranquil Canal de Caen à la Mer and the nearby Orne River. Its rural character, with flat grasslands and gentle hills, provides varied terrain suitable for several sports like hiking, touring cycling, road cycling, jogging, and more. This blend of coastal, canal-side, and countryside environments makes Bénouville a compelling destination…
85
Routes
4.5
(548)
Average rating
3364
People visited

4.0
(3)
27
riders
74.8km
04:40
680m
680m
Hard bike ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

1
riders
11.4km
00:49
90m
90m
Hard bike ride. Great for any fitness level. You may need to push your bike for some segments of this route.

4.0
(2)
21
riders
8.90km
00:37
120m
120m
Hard bike ride. Great for any fitness level. You may need to push your bike for some segments of this route.

4.5
(2)
17
riders
11.7km
00:46
130m
130m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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4.7
(3)
41
riders
32.3km
01:25
300m
290m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

5.0
(2)
20
riders
102km
04:35
1,000m
1,000m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4.0
(2)
7
riders
48.0km
02:01
350m
350m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(3)
58
riders
67.2km
02:59
680m
680m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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4.7
(140)
633
hikers
18.9km
05:17
360m
360m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.7
(27)
105
hikers
5.50km
01:27
50m
50m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.6
(11)
43
hikers
4.36km
01:09
40m
40m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.7
(209)
892
hikers
10.4km
02:46
110m
110m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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5.0
(1)
211
runners
23.1km
02:50
460m
460m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

4.7
(3)
190
runners
12.9km
01:33
230m
230m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

5.0
(2)
50
runners
19.2km
02:12
380m
380m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
49
runners
24.8km
02:59
520m
520m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
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4.6
(15)
79
riders
37.0km
02:49
600m
600m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

4.6
(24)
97
riders
20.4km
01:25
300m
300m
Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.

4.5
(24)
95
riders
22.1km
01:26
300m
300m
Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.

4.0
(2)
25
riders
34.1km
02:03
360m
360m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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5.0
(2)
3
riders
32.3km
02:15
450m
450m
Hard gravel ride. Good fitness required. You may need to push your bike for some segments of this route.

5.0
(2)
4
riders
39.6km
02:37
510m
510m
Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.

7
riders
32.3km
02:03
420m
420m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Bénouville offers a variety of outdoor activities including Hiking, Touring cycling, Road cycling, Jogging, Mountain biking, and Gravel biking. There are 56 routes available for exploration in the region.
Yes, Bénouville features 17 hiking routes. Trails often explore the dramatic white chalk cliffs and the banks of the Canal de Caen à la Mer. For more information, refer to the Hiking around Bénouville guide.
Bénouville is popular for cycling, with 12 touring cycling routes and 5 road cycling routes. The Canal de Caen à la Mer provides flat paths, while country roads offer varied terrain. Explore options in the Cycling around Bénouville and Road Cycling Routes around Bénouville guides.
Bénouville offers 5 mountain biking routes and options for gravel biking. These trails provide opportunities to explore the diverse landscape away from paved roads. Consult the MTB Trails around Bénouville and Gravel biking around Bénouville guides for details.
Outdoor routes in Bénouville often pass by significant natural features such as the white chalk cliffs near the coast and the tranquil Canal de Caen à la Mer. Historical landmarks like the Pegasus Bridge area also add to the region's unique character.
Yes, Bénouville offers routes suitable for various skill levels. The flat paths along the Canal de Caen à la Mer are ideal for easy cycling, jogging, and leisurely walks. Many routes are accessible for beginners.
Outdoor routes in Bénouville are highly regarded on komoot, with an average rating of 4.4 out of 5 stars from more than 4,000 ratings. Over 25,000 visitors have explored the region's 56 routes.
Bénouville provides 17 dedicated jogging routes. The flat and scenic paths along the Canal de Caen à la Mer are particularly well-suited for running. More information can be found in the Running Trails around Bénouville guide.
The terrain in Bénouville is diverse, ranging from flat paths along the Canal de Caen à la Mer to gentle hills and rural roads. Coastal areas feature dramatic white chalk cliffs, offering varied experiences for different activities.
Yes, many routes in Bénouville incorporate its historical significance, particularly related to the D-Day landings. The area around Pegasus Bridge is a notable historical landmark often included in tours and walks, offering a blend of outdoor activity and historical context.
The official website for the Mairie de Bénouville (Town Hall) is mairie-benouville.fr. For direct inquiries, the phone number is +33 (0)2 31 44 62 01.

