Sames, a region in the Pyrénées-Atlantiques department of France, is situated at the confluence of the Adour and Bidouze rivers. The landscape features natural and cultivated wetlands, providing a varied terrain for outdoor pursuits. Its location offers access to the wider French Basque Country and the foothills of the Pyrenees, making Sames a starting point for several sports like hiking, mountain biking, touring cycling, road cycling, and more.
Sames offers a range of outdoor activities…
51
Routes
4.4
(83)
Average rating
770
People visited

5.0
(3)
78
riders
43.7km
01:47
170m
170m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

4.6
(5)
102
riders
55.0km
02:16
250m
240m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(2)
45
riders
20.7km
01:10
240m
240m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

4.5
(4)
34
riders
30.1km
01:14
70m
70m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

3.8
(4)
38
hikers
11.9km
03:08
110m
110m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.0
(2)
19
hikers
14.8km
04:01
200m
200m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.0
(1)
10
hikers
6.58km
01:47
90m
90m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.0
(1)
10
hikers
6.45km
01:45
90m
90m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

3.7
(3)
5
riders
30.3km
01:54
160m
160m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

3
riders
27.4km
01:47
100m
100m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

4.5
(2)
6
riders
33.8km
01:56
280m
280m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

3.7
(3)
8
riders
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

63
riders
22.0km
01:28
260m
260m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(11)
41
riders
28.5km
01:38
100m
100m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

4.3
(8)
27
riders
45.4km
02:37
150m
150m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.2
(14)
27
riders
23.4km
01:26
160m
160m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

4
runners
12.6km
01:23
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4
runners
9.02km
00:57
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4
runners
9.62km
01:01
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

2
runners
9.86km
01:01
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Sames offers a variety of outdoor activities, including hiking, mountain biking, touring cycling, road cycling, jogging, and gravel biking. The region features 15 routes across these sports, with an average rating of 4.43 stars from komoot users.
Yes, Sames provides hiking opportunities, particularly around Lac de Sames. For detailed routes and information, refer to the komoot guide Hiking around Sames.
Sames supports various cycling activities, including road cycling, touring cycling, mountain biking, and gravel biking. Specific routes and guides are available for each discipline, such as Road Cycling Routes around Sames and Cycling around Sames.
Lac de Sames is an 18-hectare lake in the region, approved for swimming and offering various water-based leisure activities. It features a sandy beach, waterslides, an aquatic course, and a silent water ski lift for wakeboarding and similar sports.
Yes, mountain biking trails are available in the Sames region. Cyclists can find routes and information in the komoot guide MTB Trails around Sames.
Sames is situated at the confluence of the Adour and Bidouze rivers, featuring natural and cultivated wetlands known as 'barthes.' Its location also provides access to the rolling hills of the French Basque Country and the foothills of the Pyrenees.
Sames is a recognized destination on komoot, with more than 4,000 visitors having explored its routes. The 15 available routes have received an average rating of 4.43 out of 5 stars from over 400 ratings.
Yes, Sames offers trails suitable for jogging. Runners can explore routes designed for their activity by consulting the komoot guide Running Trails around Sames.
Gravel biking is an available activity in Sames, offering routes that combine paved and unpaved surfaces. Information and specific routes can be found in the komoot guide Gravel biking around Sames.
For information regarding the Lac de Sames leisure center, contact +33 5 59 59 41 71. For details on the water ski lift and associated activities, contact +33 7 61 93 04 96.
The Sames region offers a range of routes across various sports, catering to different skill levels. With 15 routes available, it is possible to find options suitable for beginners, particularly around Lac de Sames.

