Mont-Roc is a region in the Tarn department of Southern France, characterized by green hills, picturesque valleys, lush forests, and distinctive rock formations. Its elevated position, at an altitude of 560 meters, offers varied terrain suitable for several outdoor sports. The landscape features a unique geological makeup of sandstone and schist soil, providing a diverse environment for outdoor exploration.
Mont-Roc offers more than 10 routes across several sports like hiking, road cycling, jogging, mountain biking,…
57
Routes
4.5
(102)
Average rating
1284
People visited

4.8
(20)
197
hikers
9.89km
02:34
60m
70m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.3
(7)
30
hikers
11.0km
03:15
320m
320m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

4.6
(20)
225
hikers
2.19km
00:44
110m
110m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

5.0
(4)
44
hikers
13.5km
04:09
480m
490m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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5.0
(1)
197
riders
84.7km
04:30
1,320m
1,320m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

3.0
(1)
123
riders
57.6km
02:41
690m
690m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(1)
21
riders
62.6km
03:07
970m
970m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(2)
17
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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44
runners
21.5km
02:52
640m
640m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(1)
19
runners
15.2km
02:03
530m
530m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

8
runners
10.6km
01:27
360m
360m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5
runners
9.60km
01:12
230m
230m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.8
(8)
32
riders
49.7km
03:50
670m
670m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

5.0
(2)
14
riders
42.5km
04:30
1,270m
1,260m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

4.0
(2)
12
riders
43.4km
04:19
1,160m
1,160m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

4.6
(9)
13
riders
25.3km
02:06
450m
450m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
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10
riders
34.8km
02:55
600m
600m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.

5
riders
29.1km
02:19
640m
640m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

7
riders
33.3km
03:19
910m
910m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.

5.0
(5)
6
riders
25.3km
01:58
290m
290m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Mont-Roc offers a variety of outdoor activities, including Hiking, Road cycling, Jogging, Mountain biking, and Touring cycling. The region features more than 10 routes across these sports. These activities allow exploration of the green hills, valleys, and distinctive rock formations.
Mont-Roc is well-suited for hiking, offering a diverse network of trails for various fitness levels. Notable routes include the 1.0-mile (1.6 km) "Sentier du Calvaire" and the 4.0-mile (6.5 km) "Sentier MONT'4 ROC." More information on trails is available in the Hiking around Mont-Roc guide.
Yes, Mont-Roc offers easy hiking trails suitable for families. The "Sentier du Calvaire" is an easy 1.0-mile (1.6 km) walk. Other trails within the "Pôle Nature de Mont-Roc" are also developed for accessibility.
Mont-Roc is characterized by distinctive rock formations such as Rocs du Calvaire, de la Loubière, and du Castelas. The region also features the Lac de la Bancalié and the Cascades d'Arifat, which include 80-meter waterfalls. Ancient castle ruins are discoverable along some trails.
Road cycling is an available activity in Mont-Roc. The region features a climb of 1.6 miles (2.6 km) with an average gradient of 6.7%. The landscape of green hills and valleys provides varied terrain for cyclists. Detailed routes can be found in the Road Cycling Routes around Mont-Roc guide.
Mountain biking is an option in Mont-Roc, with some hiking paths suitable for this activity. The "Pôle Nature de Mont-Roc" indicates that its trails allow for mountain bike use. For more options, consult the MTB Trails around Mont-Roc guide.
Existing hiking trails in Mont-Roc can serve as jogging routes through natural surroundings. The "Sentier du Calvaire" (1.0 mile / 1.6 km) and sections of the "Sentier MONT'4 ROC" are examples. The Running Trails around Mont-Roc guide provides further details.
Mont-Roc is a popular destination, with more than 1,500 visitors sharing their experiences on komoot. The routes in the region have an average rating of 4.6 out of 5 stars based on over 100 ratings. This indicates a high level of satisfaction among users.
Komoot offers several guides for Mont-Roc, covering various activities. These include Hiking around Mont-Roc, Road Cycling Routes around Mont-Roc, and MTB Trails around Mont-Roc. There are also guides for jogging and touring cycling.
The Mont-Roc town hall (Mairie de Mont-Roc) can be contacted by phone at 05.63.55.72.05. Email inquiries can be sent to mairie-montroc@wanadoo.fr. The official website for the commune is accessible through the Communauté de Communes des Monts d'Alban et du Villefranchois.
Yes, the 6.8-mile (11 km) "Cascades d'Arifat" loop is a popular trail that features 80-meter waterfalls. This route also offers views of castle ruins and diverse scenery. It provides an opportunity to experience one of the region's prominent natural attractions.
The terrain in Mont-Roc is characterized by green hills, picturesque valleys, and lush forests. Its geological makeup includes sandstone and schist soil, with quartz rocks crowning high plateaus. This varied landscape provides diverse hiking experiences.

