Saint-Froult, a region in Charente-Maritime, France, offers a diverse environment for outdoor activities. Characterized by its unique coastal landscapes, extensive marshes, and significant natural reserves like the Moëze-Oléron Nature Reserve, the area presents a blend of marine and wetland ecosystems. This varied terrain supports several sports like hiking, road cycling, touring cycling, mountain biking, and more, making it suitable for various outdoor pursuits.
The Saint-Froult region provides a range of outdoor activities and routes for…
89
Routes
4.2
(210)
Average rating
2261
People visited

4.7
(69)
611
hikers
6.24km
01:35
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.9
(17)
154
hikers
12.1km
03:04
30m
30m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.4
(7)
37
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

3.3
(3)
65
hikers
5.15km
01:18
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

3.0
(1)
6
riders
72.4km
03:00
240m
240m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4
riders
98.2km
04:14
370m
370m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.0
(8)
117
riders
54.3km
02:06
190m
190m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

4.0
(4)
77
riders
59.3km
02:29
130m
130m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

5.0
(1)
221
runners
14.5km
01:33
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

7
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

6
runners
9.08km
00:56
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3
runners
10.1km
01:03
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

5.0
(1)
8
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

4.8
(14)
70
riders
25.8km
01:31
50m
50m
Hard bike ride. Great for any fitness level. You may need to push your bike for some segments of this route.

3.0
(6)
23
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

4.3
(4)
26
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

4.5
(2)
16
riders
32.5km
01:50
70m
70m
Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.

4.0
(2)
17
riders
42.2km
02:12
100m
100m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.0
(2)
19
riders
60.8km
03:36
160m
160m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

10
riders
30.6km
01:39
40m
40m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

4.0
(4)
42
riders
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(2)
18
riders
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(2)
10
riders
55.9km
03:09
140m
140m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3
riders
55.1km
03:09
150m
150m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Saint-Froult offers a variety of outdoor activities including Hiking, Road cycling, Touring cycling, Mountain biking, Jogging, and Gravel biking. The region features coastal paths, marshes, and natural reserves suitable for these sports.
Hiking trails in Saint-Froult explore coastal paths, marshes, and natural reserves, including the Moëze-Oléron Nature Reserve. Routes like the "Saint-Froult to Montportail" walk highlight local history and oyster farming. More information is available in the Hiking around Saint-Froult guide.
Saint-Froult provides road cycling routes, often on flat coastal terrain and dedicated paths. These routes offer scenic views of the coastline and historical elements. The Road Cycling Routes around Saint-Froult guide details available options.
Touring cycling in Saint-Froult utilizes flat coastal terrain and dedicated cycling paths, many integrated into networks like the Vélodyssée. Routes offer views of Île Madame and the Rochefort Transporter Bridge. The Cycling around Saint-Froult guide provides further details.
Mountain biking trails are available in Saint-Froult, particularly within areas like the Moëze-Oléron Nature Reserve. Routes such as the "Sentier des Tannes" and "Sentier des Polders" combine sport with nature exploration through marshes. The MTB Trails around Saint-Froult guide lists specific trails.
Saint-Froult features the Moëze-Oléron Nature Reserve, a critical ecological site with wet meadows, salt marshes, and mudflats. Other notable features include active oyster farming sites, coastal beaches, and historical elements like Fort Boyard and Île Madame.
The Saint-Froult region offers routes suitable for various fitness levels, including easy, mostly paved surfaces ideal for families. The diverse terrains, from coastal paths to marshland trails, ensure options for different ages and abilities.
The Moëze-Oléron Nature Reserve is an internationally important wetland and a privileged stopover for migratory birds. It features diverse landscapes including wet meadows, former salt marshes, lagoons, and mudflats, providing abundant food and refuge for thousands of birds.
Saint-Froult has 6 routes available on komoot, with more than 20,000 visitors sharing their experiences. The routes have an average rating of 4.39 out of 5 stars, indicating a positive user experience.
Komoot offers several guides for Saint-Froult, including Hiking around Saint-Froult, Road Cycling Routes around Saint-Froult, and Cycling around Saint-Froult. Guides for MTB, Jogging, and Gravel biking are also available.
The official website for the Mairie (Town Hall) of Saint-Froult is stfroult.fr. The main phone number for Saint-Froult is +33546849244.

