Oze, a region in Japan spanning parts of Gunma, Fukushima, Niigata, and Tochigi prefectures, is characterized by its unique highland marshlands and surrounding volcanic mountains. This diverse landscape offers varied terrain for outdoor pursuits, from the elevated boardwalks traversing delicate ecosystems to more challenging mountain trails. The region provides opportunities for several sports like touring cycling, road cycling, mountain biking, hiking, and more, making it a notable destination for outdoor enthusiasts.
The Oze region offers…
116
Routes
4.4
(236)
Average rating
3178
People visited

4.8
(14)
248
riders
65.4km
03:29
1,220m
1,220m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4.0
(10)
155
riders
54.0km
02:31
640m
640m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.4
(9)
115
riders
50.7km
02:33
740m
740m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

5.0
(3)
98
riders
76.4km
04:17
1,650m
1,650m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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4.0
(2)
13
riders
79.3km
05:08
1,080m
1,080m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.7
(10)
126
riders
32.9km
02:10
530m
530m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.4
(7)
114
riders
66.4km
04:23
940m
940m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.9
(9)
89
riders
53.7km
03:25
630m
630m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.4
(28)
119
hikers
6.13km
01:48
180m
180m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.5
(11)
52
hikers
9.62km
02:46
220m
220m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.2
(9)
20
hikers
9.90km
02:55
270m
270m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.0
(5)
28
hikers
11.8km
03:24
270m
270m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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4.5
(2)
120
riders
29.3km
02:50
770m
770m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.5
(24)
110
riders
22.3km
02:17
570m
570m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

135
riders
81.7km
10:00
3,010m
3,000m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

149
riders
70.0km
08:00
2,570m
2,570m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
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49
runners
15.6km
01:37
90m
90m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.7
(3)
38
runners
9.66km
01:18
300m
300m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

5.0
(1)
36
runners
12.6km
01:31
240m
240m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

5.0
(2)
29
runners
7.30km
00:58
200m
200m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
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5.0
(1)
4
riders
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
5
riders
54.7km
03:58
1,120m
1,120m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(1)
10
riders
41.6km
03:16
880m
880m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4
riders
34.1km
02:55
890m
890m
Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.
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Oze National Park is renowned for its extensive highland marshlands, including Ozegahara Marshland and Ozenuma Pond. It is a significant symbol of nature conservation in Japan, featuring unique ecosystems and diverse flora and fauna. The park is traversed by elevated boardwalks that protect its delicate environment.
The Oze region offers a variety of outdoor activities, including hiking, touring cycling, road cycling, mountain biking, jogging, and gravel biking. There are more than 30 routes available across these sports, catering to different skill levels. Approximately 9,000 visitors have shared their experiences on komoot.
Yes, Oze National Park is primarily known for its extensive hiking opportunities. Trails range from easy walks on boardwalks through the marshlands to more challenging ascents of surrounding peaks like Mount Hiuchigatake. Popular routes include the traverse of Ozegahara Marshland and the loop around Ozenuma Pond.
Yes, the broader Oze region provides opportunities for various cycling disciplines. While direct cycling within the most sensitive areas of Oze National Park is restricted, the surrounding areas offer routes for touring cycling, road cycling, mountain biking, and gravel biking. Explore options with guides like Cycling around Oze.
The Oze region offers mountain biking opportunities, particularly in areas surrounding the national park. Terrain suitable for mountain biking can be found, with specific trails available for exploration. Refer to guides such as MTB Trails around Oze for detailed routes.
Key natural attractions include the Ozegahara Marshland, known for its seasonal floral displays and boardwalks, and Ozenuma Pond, encircled by a scenic path. Mount Hiuchigatake and Mount Shibutsu offer panoramic views, while Sanjo Falls cascades approximately 330 feet (100 meters).
Yes, komoot offers several guides for the Oze region to help plan outdoor adventures. These include guides for Cycling around Oze, Road Cycling Routes around Oze, and MTB Trails around Oze. Guides for hiking, jogging, and gravel biking are also available.
Routes in the Oze region have an average rating of 4.44 out of 5 stars on komoot. This rating is based on feedback from approximately 9,000 visitors who have explored the more than 30 available routes across various sports.
The Oze region features 7 hiking routes, 6 touring cycling routes, and 7 mountain biking routes. Additionally, there are 8 jogging routes and 2 gravel biking routes available. In total, komoot lists more than 30 routes for various outdoor activities.
The official website for Oze is getoze.com. This resource provides information regarding the region and its offerings. For specific inquiries, contact details for local ranger offices or preservation foundations may also be available.
Oze offers family-friendly options, particularly with its well-maintained elevated boardwalks across the marshlands. These provide accessible and scenic walks suitable for various ages. Shorter, less strenuous hiking routes are also available for families.
Ozenuma Pond is a picturesque body of water located at an altitude of approximately 5,450 feet (1,660 meters) within Oze National Park. A scenic path, about 4 miles (6 kilometers) long, encircles the pond, offering views of Mount Hiuchigatake and diverse forest scenery.

