Banios is a region characterized by its diverse geography, where the Andean mountain range converges with the Amazon basin. This unique environment features deep river canyons, numerous waterfalls, and verdant cloud forests, providing a varied terrain for outdoor pursuits. The active Tungurahua volcano also contributes to the dramatic backdrop, offering panoramic views. The region is well-suited for several sports like road cycling, jogging, touring cycling, hiking, and more.
The Banios region offers numerous routes for outdoor enthusiasts, with more than 32,000 visitors having shared their experiences, resulting in an average rating of 4.53 out of 5 stars. For those interested in cycling, the area provides diverse options, from scenic routes along the Pastaza River ideal for touring cyclists, to more challenging ascents for road cycling. Hikers can explore trails leading to waterfalls or through cloud forests, while joggers can enjoy the extensive network of paths and roads. Detailed information on specific activities can be found in guides such as Road Cycling Routes around Banios, Hiking around Banios, and Running Trails around Banios.
103
Routes
4.6
(213)
Average rating
4597
People visited

4.7
(3)
50
riders
73.1km
05:38
1,790m
1,790m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(3)
122
riders
32.8km
02:13
550m
550m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(9)
63
riders
37.5km
02:52
950m
950m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

63
riders
49.2km
04:37
1,360m
1,360m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
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4.7
(9)
1,132
riders
77.8km
04:48
2,180m
2,180m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4.8
(13)
198
riders
46.4km
01:54
280m
280m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.

5.0
(9)
457
riders
57.5km
03:36
1,440m
1,440m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4.3
(3)
85
riders
43.8km
02:26
880m
880m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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5.0
(4)
125
hikers
16.4km
05:48
780m
780m
Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.

5.0
(7)
95
hikers
13.6km
06:09
900m
900m
Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.

4.3
(3)
43
hikers
12.7km
04:45
780m
780m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

19
hikers
8.95km
03:15
570m
570m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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4.1
(7)
115
riders
15.5km
01:44
690m
690m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

4.9
(14)
78
riders
17.2km
01:34
480m
480m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

4.7
(9)
37
riders
36.4km
03:19
850m
850m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

4.4
(14)
44
riders
28.9km
02:12
530m
530m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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5.0
(1)
113
runners
17.3km
03:01
990m
990m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

4.0
(2)
86
runners
21.3km
04:04
1,360m
1,360m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

5.0
(2)
73
runners
15.7km
02:20
750m
750m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

4.0
(2)
48
runners
8.29km
01:09
330m
330m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.3
(4)
36
riders
42.9km
03:44
1,150m
1,150m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
75
riders
69.1km
05:21
1,960m
1,960m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.7
(3)
38
riders
68.0km
05:08
1,460m
1,460m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
14
riders
43.9km
03:35
1,100m
1,100m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Banios offers a diverse range of outdoor activities including Road cycling, Jogging, Touring cycling, Hiking, Mountain biking, and Gravel biking. The region's unique landscape, where the Andes meet the Amazon, provides varied terrain for these pursuits.
Banios features road cycling routes that often follow the scenic Pastaza River, with options for various skill levels. More challenging rides explore the mountainous terrain around Tungurahua volcano, offering significant ascents and panoramic views. For detailed routes, refer to the Road Cycling Routes around Banios guide.
The "Ruta de las Cascadas" is a popular touring cycling route between Banios and Puyo. This mostly downhill path spans approximately 15.5 miles (25 km) and features numerous waterfalls, including Pailón del Diablo and Manto de la Novia. More information is available in the Cycling around Banios guide.
The area offers numerous hiking trails catering to various fitness levels. Hikers can explore paths leading to waterfalls like Pailón del Diablo or climb to the Statue of the Virgin Mary for town views. The Casa del Árbol is another popular hiking destination. Detailed routes can be found in the Hiking around Banios guide.
Banios provides opportunities for mountain biking, with trails exploring the diverse terrain where the Andes meet the Amazon. The region's varied landscape includes deep river canyons and cloud forests suitable for MTB. For specific routes, consult the MTB Trails around Banios guide.
Gravel biking is an available activity in Banios, utilizing the region's mixed terrain of roads and trails. The unique ecosystem, with its blend of mountainous and Amazonian landscapes, offers varied routes for gravel cyclists. Information on routes is available in the Gravel biking around Banios guide.
Banios is characterized by deep river canyons, numerous spectacular waterfalls, and verdant cloud forests. The active Tungurahua volcano provides a prominent natural feature, with viewpoints offering panoramic vistas of the surrounding valleys. Thermal baths and hot springs are also notable attractions.
Banios is a popular destination on komoot, with more than 32,000 visitors having shared their experiences. Routes in the region have an average rating of 4.53 out of 5 stars, indicating high user satisfaction.
Komoot offers several guides for Banios, covering various sports. These include Road Cycling Routes around Banios, Hiking around Banios, and Running Trails around Banios, among others.
For tourist information, the official tourist office in Banios can be reached at +593 3 2740 483. The official travel site for Banios, curated by locals, is Discover Baños.
The extensive network of trails and scenic roads in Banios provides excellent environments for joggers. The routes along the Ruta de las Cascadas are particularly suitable for those seeking natural surroundings and varied terrain. The Running Trails around Banios guide offers specific options.

