Lavaur is a region in the Tarn department of France, characterized by the rolling plains and varied terrain of the Pays de Cocagne. The Agout River flows through the area, and the Collines du Vaurais (Vauréen hills) offer diverse landscapes. On clear days, some routes provide distant views of the Pyrenees or the Black Mountain. This geography makes Lavaur suitable for several sports like road cycling, touring cycling, jogging, hiking, and more.
Lavaur offers more…
76
Routes
4.3
(52)
Average rating
874
People visited

4.0
(1)
18
riders
26.2km
01:07
190m
190m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

4.0
(1)
67
riders
62.8km
02:49
430m
430m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

3.8
(4)
49
riders
68.0km
02:49
380m
380m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(5)
35
riders
59.3km
02:35
530m
530m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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3.8
(4)
18
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

2.0
(1)
14
riders
Hard bike ride. Good fitness required. You may need to push your bike for some segments of this route.

15
riders
28.9km
02:04
310m
310m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

13
riders
43.8km
02:39
320m
320m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.3
(4)
7
hikers
12.8km
03:22
110m
110m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.0
(3)
5
hikers
9.68km
02:33
90m
90m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

9
hikers
1.62km
00:26
20m
20m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

5.0
(1)
7
hikers
22.6km
06:05
280m
280m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.
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15
runners
16.8km
01:46
180m
180m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

18
runners
8.70km
00:54
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5
runners
13.0km
01:23
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

7
runners
4.49km
00:28
30m
30m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(3)
13
riders
24.2km
01:59
380m
380m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

5.0
(3)
11
riders
62.4km
04:45
850m
850m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

5.0
(3)
5
riders
40.2km
02:39
400m
400m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

7
riders
44.1km
03:22
610m
610m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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5.0
(2)
5
riders
25.5km
01:39
270m
270m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5
riders
23.2km
02:02
500m
500m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
5
riders
Easy gravel ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

2
riders
22.5km
01:33
270m
270m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Lavaur offers a variety of outdoor activities, including Road cycling, Touring cycling, Jogging, Hiking, Mountain biking, and Gravel biking. The region features more than 380 routes for these sports. These routes have an average rating of 4.36 stars from more than 230 ratings.
Lavaur is well-suited for road cycling with over 210 dedicated routes. A popular option is the "Agout Valley Cycle Route," which covers 16.3 miles (26.2 km) along the river. Another notable route is the "Lavaur – Golf de Fiac loop," a moderate 39 miles (62.8 km) path through the countryside. More options are available in the Road Cycling Routes around Lavaur guide.
Yes, Lavaur provides more than 70 routes suitable for touring cycling. These routes traverse diverse countryside, including longer excursions for experienced cyclists. An example is a 104-mile (167.5 km) cycling route to Thouars-sur-Arize. The Cycling around Lavaur guide offers further details.
Lavaur offers more than 50 trails for jogging and running, ranging from easy to difficult. The "Autour de Lavaur - Massac Séran - Château de Preignan" is a challenging 13-mile (21 km) running trail. Shorter options, such as a 5.5-mile (8.91 km) loop around Lavaur, are also available. Consult the Running Trails around Lavaur guide for more options.
Lavaur provides a variety of hiking opportunities, including urban paths and longer trails through the surrounding countryside. The historic "Voie Romaine" is a notable hiking itinerary. There are at least 18 hikes around Lavaur, ranging from 4.3 miles (6.9 km) to nearly 12.4 miles (20 km). The Hiking around Lavaur guide details these routes.
Lavaur features more than 20 routes suitable for mountain biking. These trails offer varied terrain for different skill levels. For specific routes and more information, refer to the MTB Trails around Lavaur guide.
Yes, Lavaur offers routes for gravel biking. These routes combine paved surfaces with natural paths through fields and woods. The Gravel biking around Lavaur guide provides detailed information on these trails.
Lavaur is situated in the Pays de Cocagne, characterized by rolling plains and the Agout River. The Collines du Vaurais (Vauréen hills) offer varied terrain. On clear days, some routes provide distant views of the Pyrenees or the Black Mountain.
Lavaur offers routes suitable for various ability levels, including options for leisurely rides and shorter loops. The diverse range of activities, from easy urban walks to moderate cycling paths, allows for family-friendly excursions. Specific guides for each sport can help identify suitable routes.
Outdoor routes in Lavaur have an average rating of 4.36 out of 5 stars. This rating is based on more than 230 reviews from visitors who have explored the region's trails. More than 3,800 visitors have shared their experiences in Lavaur.
The official website for the city of Lavaur is ville-lavaur.fr. For direct contact, the Lavaur Town Hall can be reached at +33 5 63 83 12 20. The intercommunal tourist office, Tarn-Agout, is available at +33 5 63 41 89 50.
Routes in Lavaur traverse diverse countryside, featuring predominantly paved surfaces ideal for road bikes. Trails for jogging and hiking often combine paved sections with natural paths through fields and woods. The region includes rolling plains and the Collines du Vaurais (Vauréen hills).

