Saint-Paul is a region characterized by its diverse natural landscape, shaped significantly by the Mississippi River Corridor, prominent bluffs, and numerous lakes and wetlands. This varied terrain provides a suitable environment for a range of outdoor pursuits. The city's extensive park system integrates natural spaces within the urban fabric, offering opportunities for several sports like mountain biking, touring cycling, hiking, road cycling, and more. These features make Saint-Paul a destination for outdoor activities.
Saint-Paul offers…
55
Routes
4.4
(63)
Average rating
463
People visited

4.9
(8)
26
hikers
11.3km
03:06
180m
180m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.6
(5)
22
hikers
12.8km
03:29
180m
180m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.5
(8)
18
hikers
7.67km
02:06
120m
120m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.5
(2)
12
hikers
5.22km
01:26
90m
90m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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5.0
(1)
25
riders
36.1km
02:54
490m
490m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.

5.0
(1)
23
riders
35.9km
02:55
530m
530m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

13
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.2
(6)
12
riders
31.5km
02:00
380m
380m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(2)
14
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

8
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

9
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

6
riders
45.6km
02:21
710m
710m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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18
runners
38.7km
04:30
550m
550m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.7
(6)
13
runners
14.3km
01:39
190m
190m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

14
runners
13.0km
01:31
220m
230m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(1)
17
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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11
riders
46.7km
03:44
790m
790m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.7
(3)
11
riders
39.0km
03:09
520m
520m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

12
riders
29.5km
02:13
290m
290m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

5.0
(1)
11
riders
47.6km
03:59
870m
870m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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Saint-Paul offers a variety of outdoor activities including Mountain biking, Touring cycling, Hiking, Road cycling, and Jogging. The region features an extensive park system and diverse natural landscapes, providing opportunities for various pursuits. More than 20 routes are available across these sports.
Dedicated mountain biking trails are found in areas such as Battle Creek Park, which offers nearly 10 miles (16 km) of groomed dirt trails. Carver Lake Park features a bike park with a tot track and advanced skills courses. Lebanon Hills Mountain Bike Park also provides year-round trail riding with various skill levels. For more details, consult the MTB Trails around Saint-Paul guide.
Carver Lake Park includes a bike park with a tot track, which is suitable for younger riders and families. Many multi-use trails within the park system also offer easier terrain for shared use. These areas provide accessible options for various skill levels.
The Saint Paul Grand Round is a 29.1-mile (46.8 km) route connecting parks, lakes, and the Mississippi River. The Gateway State Trail extends 18 miles (29 km) northeast towards Stillwater. The Bruce Vento Trail connects to other regional routes and passes through historical areas. More routes are detailed in the Cycling around Saint-Paul and Road Cycling Routes around Saint-Paul guides.
Saint-Paul offers numerous hiking opportunities in parks like Hidden Falls Regional Park, Crosby Farm Regional Park, and Como Regional Park. These locations provide wooded paths, wetland views, and riverfront strolls. Indian Mounds Regional Park also features trails with historical significance. The Hiking around Saint-Paul guide provides further information.
Trails in Saint-Paul often feature the Mississippi River Corridor, with scenic bluffs and floodplain forests. Lakes such as Como Lake and Lake Phalen are central to popular park areas. Wetlands, prairies, and oak forests are also present in diverse ecosystems like Battle Creek Regional Park and Southwood Nature Preserve.
Saint-Paul features 26 routes across various sports on komoot. These routes have received an average rating of 4.34 out of 5 stars from more than 5,000 visitors. This indicates a high level of satisfaction among users.
Yes, komoot offers several guides for Saint-Paul. These include MTB Trails around Saint-Paul, Cycling around Saint-Paul, Hiking around Saint-Paul, Road Cycling Routes around Saint-Paul, and Running Trails around Saint-Paul.
The official website for Saint-Paul is stpaul.gov. This site provides general information about the city and its services. For tourism-specific information, Visit Saint Paul is available at visitsaintpaul.com.
The general phone number for Saint-Paul city services is +1-651-266-6600. For tourism inquiries, Visit Saint Paul can be reached at (651) 265-4900 or (800) 627-6101.
Yes, Saint-Paul provides routes specifically for jogging. These trails are often found within the city's extensive park system, offering accessible options for runners. The Running Trails around Saint-Paul guide lists suitable routes.
Many trails in Saint-Paul offer connections between parks and neighborhoods, facilitating extended rides and diverse experiences. The planned Capital City Bikeway aims to further enhance connectivity throughout downtown Saint-Paul. Routes like the Saint Paul Grand Round also link multiple park areas.

