Bais is a region in Negros Oriental, Philippines, characterized by its varied topography that supports a range of outdoor activities. The area features a coastal location with views of the Tañon Strait, extensive lowlands dominated by sugar plantations, and the Pelarta River. While coastal areas are generally flat, the broader province includes mountainous terrain, offering diverse environments for several sports like road cycling, mountain biking, jogging, touring cycling, and more. Bais Bay is also notable for its mangrove forests, including…
81
Routes
4.5
(88)
Average rating
492
People visited

4.1
(14)
28
riders
33.7km
02:20
220m
220m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

7
riders
59.7km
04:00
380m
380m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

4.8
(5)
4
riders
13.6km
00:57
100m
100m
Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.

3.0
(1)
3
riders
32.1km
02:04
200m
200m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
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5.0
(3)
20
riders
38.5km
03:02
260m
260m
Hard bike ride. Good fitness required. You may need to push your bike for some segments of this route.

5.0
(1)
4
riders
15.8km
00:57
120m
120m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

5.0
(2)
4
riders
20.4km
01:14
150m
150m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

4.0
(2)
3
riders
31.5km
02:09
240m
240m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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14
riders
48.9km
02:10
370m
370m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

11
riders
56.7km
02:24
340m
340m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

6
riders
47.9km
02:01
320m
320m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

7
riders
42.5km
01:53
360m
360m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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4.2
(13)
18
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

12
hikers
6.01km
01:33
30m
30m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.0
(1)
11
hikers
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

8
hikers
3km
00:47
20m
20m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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5.0
(4)
19
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

11
runners
9.96km
01:11
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

7
runners
10.5km
01:15
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(2)
11
runners
7.84km
00:53
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(1)
11
riders
60.1km
03:23
380m
380m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.5
(2)
10
riders
31.5km
01:47
260m
260m
Hard gravel ride. Good fitness required. You may need to push your bike for some segments of this route.

3.3
(4)
10
riders
45.0km
02:47
420m
420m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
5
riders
20.3km
01:28
160m
160m
Hard gravel ride. Good fitness required. You may need to push your bike for some segments of this route.
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Bais offers a variety of outdoor activities including Road cycling, Mountain biking, Jogging, Touring cycling, Hiking, and Gravel biking. The region features diverse terrain from coastal roads to sugar plantations and proximity to mountainous areas.
Bais features more than 40 routes, with over 7,000 visitors having explored the area. These routes have an average rating of 4.39 out of 5 stars from more than 500 ratings.
Yes, Bais offers 21 dedicated road cycling routes. These routes often feature scenic coastal roads and open cane fields, providing picturesque views. More information can be found in the Road Cycling Routes around Bais guide.
Bais provides 8 mountain biking trails, with terrain ranging from coastal areas to more challenging routes in the broader Negros Oriental province. These trails can include varied ascents and descents. Explore options in the MTB Trails around Bais guide.
Yes, Bais offers 7 jogging routes. Accessible areas like the Bais City Plaza and winding trails within mangrove forests provide suitable paths for running. Refer to the Running Trails around Bais guide for details.
Bais has 12 touring cycling routes. These routes often traverse open cane fields and coastal roads, offering a relaxed way to experience the region's landscapes. The Cycling around Bais guide provides further information.
Yes, Bais offers hiking opportunities. Trails can be found in accessible areas and within unique natural attractions like the Talabong Mangrove Park. The Hiking around Bais guide lists available routes.
Bais features diverse natural landscapes including the Tañon Strait, extensive sugar cane plantations, and the Pelarta River. The region also includes Bais Bay, known for its mangrove forests and marine life, such as the 400-hectare Talabong Mangrove Park.
Yes, komoot provides several guides for Bais, including Road Cycling Routes around Bais, MTB Trails around Bais, and Running Trails around Bais. Guides for Touring cycling, Hiking, and Gravel biking are also available.
The official website for Bais City is www.baiscity.gov.ph. This site provides general information about the city and its offerings.
The Bais City Tourism Office can be reached via phone at (035) 522 8851, (035) 402-6629, (035) 541-5161, or (035) 402-8174. The Tourism Head can be contacted at 0936 625 0272 or 0905 482 5217.

