Frossay is a commune situated between the sea and the countryside in Loire-Atlantique, France, characterized by its diverse natural landscapes. The area features marshlands, the banks of the Loire River, and a network of canals, providing varied terrain for outdoor pursuits. This blend of environments makes Frossay suitable for several sports like touring cycling, hiking, road cycling, mountain biking, and more. The region's flat and gently rolling landscapes are ideal for exploring on two wheels or by foot.
85
Routes
4.4
(327)
Average rating
2519
People visited

4.3
(6)
278
riders
112km
05:10
300m
300m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

4.6
(5)
40
riders
54.7km
02:27
200m
200m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

4.0
(5)
22
riders
57.9km
02:28
330m
330m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

17
riders
80.0km
03:27
500m
500m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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4.7
(29)
227
riders
45.2km
02:42
120m
120m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.1
(14)
125
riders
80.8km
04:40
180m
180m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.5
(12)
83
riders
128km
07:26
270m
270m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.6
(151)
1,031
riders
113km
06:35
260m
260m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.8
(6)
35
hikers
13.8km
03:30
30m
30m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.7
(3)
36
hikers
3.10km
00:47
0m
0m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

5.0
(3)
21
hikers
10.1km
02:36
40m
40m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.7
(3)
17
hikers
8.58km
02:11
20m
20m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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4.8
(9)
27
riders
26.7km
01:34
40m
40m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

4.3
(8)
18
riders
47.2km
02:53
180m
180m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

5.0
(1)
8
riders
33.0km
02:16
200m
200m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

14
riders
75.7km
05:15
440m
440m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
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5.0
(1)
9
riders
63.9km
04:17
470m
470m
Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.

14
riders
78.0km
04:55
460m
460m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.8
(11)
62
riders
188km
09:58
750m
750m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.3
(3)
11
riders
Easy gravel ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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7
runners
10.4km
01:05
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(1)
9
runners
8.91km
00:55
0m
0m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

8
runners
5.38km
00:35
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

8
runners
6.68km
00:42
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Frossay offers a variety of outdoor activities including Touring cycling, Hiking, Road cycling, Mountain biking, Gravel biking, and Jogging. The region provides more than 60 routes for exploration. For detailed information, refer to the Cycling around Frossay and Hiking around Frossay guides.
Frossay is part of the "Loire à Vélo" itinerary, offering well-maintained paths along the Loire River. The area also features various circuits for road cycling, including a 11.1-mile (17.9 km) loop around the commune. Explore options in the Cycling around Frossay guide.
Frossay offers numerous hiking trails, including three main circuits starting from Place du Général de Gaulle: the Carnet circuit (6.2 miles / 10 km), the Landes circuit (10.9 miles / 17.5 km), and the Île Adet circuit (11.5 miles / 18.5 km). The "Trou Bleu" (Blue Hole) is also a notable hiking destination. More details are available in the Hiking around Frossay guide.
Frossay provides suitable terrain for mountain biking and gravel bikes. A path following the Syl River to the hamlet of Pavillon is recommended for these activities. Consult the MTB Trails around Frossay and Gravel biking around Frossay guides for specific routes.
Frossay has more than 60 routes available on komoot, with an average rating of 4.4 out of 5 stars from over 1,400 ratings. More than 17,000 visitors have explored the region's routes. Specific popular routes can be found by browsing the Frossay region page.
Frossay is characterized by its diverse natural environment, including marshlands and the banks of the Loire River. Notable features include the Canal Maritime de la Basse-Loire and the Réserve de l'Île du Massereau, which is ideal for birdwatching. The "Trou Bleu" (Blue Hole) is a distinctive natural curiosity formed in old quarries.
Yes, komoot offers several guides for Frossay, including Cycling around Frossay, Hiking around Frossay, Road Cycling Routes around Frossay, MTB Trails around Frossay, Gravel biking around Frossay, and Running Trails around Frossay.
The official website for the Mairie de Frossay (Town Hall) is frossay.fr. This website provides general information about the commune.
The phone number for the Mairie de Frossay is +33 (0)2 40 39 72 72. An Office de Tourisme covering Frossay is located in Saint-Brevin-les-Pins and can be reached at +33 (0)2 40 27 24 32.
The "Loire à Vélo" itinerary offers well-maintained and signposted paths suitable for touring cyclists, including beginners. These routes follow the Loire River on quiet roads and dedicated cycling paths. The 11.1-mile (17.9 km) loop around Frossay is also a manageable option.
Cyclists can explore the Canal Maritime de la Basse-Loire, with landmarks like the Champs-Neufs machinery and the Carnet lock. The "Loire à Vélo" route passes through picturesque villages and old ports such as La Roche and Le Migron. The area's flat and gently rolling landscapes provide varied scenery.
Frossay is an excellent starting point for long-distance touring cyclists as it is part of the "Loire à Vélo" itinerary. This route extends from Cuffy in Cher to Saint-Brévin-les-Pins in Loire-Atlantique, offering extensive cycling opportunities along the Loire River. Road cycling circuits also extend to nearby towns for longer rides.

