Arnes, a region in South Iceland's Þjórsárdalur valley, offers a diverse landscape for outdoor pursuits. The area features a mix of flowering forests, ash fields from the Hekla volcano, and dramatic geological formations. This varied terrain, including rivers, gorges, and viewpoints, provides a setting for several sports like hiking, road cycling, touring cycling, mountain biking, and more.
In Arnes, outdoor enthusiasts can explore more than 50 routes across several sports like hiking, road cycling, touring…
67
Routes
4.1
(114)
Average rating
933
People visited

10
riders
75.5km
03:49
1,080m
1,080m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

37
riders
64.8km
03:20
1,160m
1,160m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

35
riders
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

32
riders
65.8km
03:20
1,000m
1,000m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
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4.7
(11)
29
hikers
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

4.8
(17)
100
hikers
4.61km
01:23
50m
50m
Moderate hike. Great for any fitness level. Mostly accessible paths. Sure-footedness required.

4.9
(10)
25
hikers
7.03km
02:25
200m
200m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

4.9
(8)
35
hikers
14.6km
04:00
180m
180m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
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4.8
(11)
90
riders
31.3km
02:08
380m
380m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.8
(8)
27
riders
21.5km
01:28
270m
270m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.8
(5)
24
riders
25.5km
01:43
270m
270m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3.0
(1)
13
riders
14.0km
01:13
170m
170m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.4
(8)
37
riders
43.0km
03:20
610m
610m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

26
riders
29.2km
03:08
680m
680m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

14
riders
14.5km
01:07
240m
240m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

4.0
(3)
6
riders
27.1km
01:59
360m
360m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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9
riders
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

11
riders
28.1km
01:54
330m
330m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3
riders
34.9km
02:29
470m
470m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4
riders
89.1km
06:47
1,780m
1,780m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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8
runners
9.31km
01:07
150m
150m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

8
runners
11.5km
01:12
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

6
runners
9.00km
01:18
260m
260m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

6
runners
9.36km
01:08
170m
160m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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Arnes offers a variety of outdoor activities, including Hiking, Road cycling, Touring cycling, Mountain biking, Gravel biking, and Jogging. The region features 79 routes across these sports, providing diverse options for exploration. These routes have been rated an average of 4.51 out of 5 stars by more than 3,700 visitors.
Arnes is known for its dramatic and diverse natural landscape. Key attractions include Þjórsárdalsskógur Forest, Þjófafoss Waterfall, Hjálparfoss Waterfall, Gjáin in Þjórsárdalur Valley, and Háifoss Waterfall. The area also features rivers, gorges, and various viewpoints.
Arnes offers hiking trails suitable for various experience levels, including options for beginners and families. The diverse landscape, from forest paths to volcanic ash fields, provides a range of terrain. For detailed information on hiking routes, refer to the Hiking around Arnes guide.
Arnes provides routes for Road cycling, Touring cycling, and Mountain biking. Cyclists can find paths ranging from scenic valley rides to more rugged mountain bike trails. Specific guides are available for Road Cycling Routes around Arnes and MTB Trails around Arnes.
Arnes is a popular destination on komoot, with more than 3,700 visitors having explored its routes. The region features 79 routes across various sports, which have received an average rating of 4.51 out of 5 stars from 323 ratings. This indicates a high level of satisfaction among users.
Komoot offers several guides to help plan activities in Arnes. These include Hiking around Arnes, Road Cycling Routes around Arnes, Cycling around Arnes, MTB Trails around Arnes, Gravel biking around Arnes, and Running Trails around Arnes.
Arnes is located in the Þjórsárdalur valley in South Iceland. This region is known for its geological contrasts, where geothermal heat meets glacial cold, creating a unique environment for outdoor enthusiasts.
Arnes offers 13 dedicated mountain biking routes, providing opportunities to navigate rugged terrain and explore the region's diverse landscapes. For more detailed information and route planning, consult the MTB Trails around Arnes guide.
Yes, Arnes features 14 routes suitable for jogging or running. These trails allow visitors to experience the natural beauty of the region at a faster pace. A dedicated guide, Running Trails around Arnes, is available for planning.
For official tourism information regarding Arnes and the broader South Iceland region, the Visit South Iceland website is available. You can find details at south.is. The phone number for inquiries is +354 560 2050.
Arnes offers a landscape of intense contrasts, ranging from flowering forests to ash fields from the Hekla volcano. The region features diverse geological formations, including rivers, gorges, and viewpoints. This varied terrain provides a unique backdrop for all outdoor activities.

