Things to Do around Salem
Salem is a region in Oregon characterized by a diverse landscape of lush forests, rolling hills, and significant river systems like the Willamette River. This geography provides varied terrain suitable for several outdoor activities, including road cycling, hiking, jogging, mountain biking, and more. The area's natural features, such as Silver Falls State Park and the Willamette Valley, offer distinct environments for outdoor pursuits.
Things to Do in Salem
Outdoor enthusiasts in Salem can explore more than 10 routes across several…
67
Routes
4.7
(62)
Average rating
1688
People visited
4.7
(11)
131
hikers
16.4km
06:03
700m
700m
Hard hike. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
4.8
(12)
139
hikers
7.50km
02:52
330m
330m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
5.0
(1)
30
hikers
16.0km
06:40
940m
940m
Hard hike. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
5.0
(1)
6
hikers
11.4km
04:45
710m
710m
Hard hike. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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45
riders
51.3km
02:43
870m
870m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(1)
63
riders
38.9km
02:01
560m
560m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
49
riders
35.0km
02:20
400m
400m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(1)
41
riders
40.1km
01:56
550m
550m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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10
riders
57.3km
05:22
1,490m
1,490m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
4.6
(7)
66
riders
45.7km
05:29
1,610m
1,610m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
5.0
(2)
12
riders
28.4km
03:25
820m
820m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
11
riders
30.9km
04:02
1,170m
1,170m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
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4.4
(7)
111
riders
26.1km
01:56
420m
420m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
114
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
27
riders
28.1km
02:28
710m
710m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
22
riders
29.7km
02:06
410m
410m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(1)
80
runners
27.7km
04:33
1,330m
1,330m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
58
runners
22.8km
03:29
920m
920m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
56
runners
15.7km
02:22
570m
570m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
51
runners
36.3km
05:35
1,490m
1,490m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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5.0
(1)
13
riders
36.2km
02:15
540m
540m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
18
riders
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
13
riders
56.6km
03:50
1,130m
1,120m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
riders
46.8km
03:35
1,040m
1,040m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Top attractions in the region
Most popular attractions in Salem
Nearby adventure guides
Natural areas to explore nearby
Frequently asked questions
What outdoor activities are available in Salem, Oregon?
Salem offers diverse outdoor activities including road cycling, hiking, jogging, and mountain biking. The region features varied terrain from river valleys to forest trails. More than 10 routes are available for exploration.
How popular are outdoor routes in Salem on komoot?
Outdoor routes in Salem have been explored by more than 5,000 visitors on komoot. These routes hold an average rating of 4.66 out of 5 stars based on hundreds of ratings.
What are the best road cycling routes in Salem?
Salem offers various road cycling routes, including those through the Willamette Valley. The Willamette Valley Scenic Bikeway provides a 135-mile (217 km) route through agricultural lands and small towns. For more options, consult the Road Cycling Routes around Salem guide.
Where are the best hiking trails in Salem?
Silver Falls State Park is a prominent hiking destination near Salem, featuring the Trail of Ten Falls. This 7.2-mile (11.6 km) loop showcases ten waterfalls, with opportunities to walk behind some. Minto-Brown Island Park also offers a 29-mile (47 km) trail system for walking. Find more options in the Hiking around Salem guide.
Are there family-friendly outdoor activities in Salem?
Minto-Brown Island Park offers an expansive 1,200-acre park with a 29-mile (47 km) trail system suitable for walking and biking. The Peter Courtney Minto Island Bridge connects to Riverfront Park, creating a popular pathway for families. The Oregon Garden in Silverton also provides leisurely nature walks.
What are the main natural features to see in Salem?
Salem's natural features include Silver Falls State Park with its numerous waterfalls, the fertile Willamette Valley, and the Willamette River. Wildlife refuges like Ankeny and Baskett Slough offer opportunities for wildlife viewing. The Willamette National Forest provides access to volcanic peaks and wilderness areas.
Are there mountain biking trails near Salem?
Silver Falls State Park offers over 35 miles (56 km) of trails suitable for mountain biking. The Willamette National Forest also provides more rugged terrain for challenging mountain biking routes. Explore options in the MTB Trails around Salem guide.
What komoot guides are available for Salem?
Komoot offers several guides for Salem, including Road Cycling Routes around Salem, Hiking around Salem, and Running Trails around Salem. Guides for mountain biking, touring cycling, and gravel biking are also available.
What is the Willamette Valley Scenic Bikeway?
The Willamette Valley Scenic Bikeway is a mostly flat road cycling route that stretches 135 miles (217 km) through the heart of the Willamette Valley. It passes through charming small towns and agricultural lands, offering scenic views of hop farms and vineyards.
What is Minto-Brown Island Park?
Minto-Brown Island Park is an expansive city park covering over 1,200 acres (486 hectares) in Salem. It features a 29-mile (47 km) trail system ideal for biking, walking, or jogging, including sections along the Willamette River. The park is connected to Riverfront Park by the Peter Courtney Minto Island Bridge.
What is the official tourism website for Salem?
The official tourism website for Salem, Oregon, is Travel Salem. For direct inquiries, the phone number for Travel Salem is 503-581-4325.
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