Negueira De Muñiz is a municipality in the eastern part of Lugo province, Galicia, defined by its mountainous relief and deep valleys. The region's landscape features the Navia River, the impressive Grandas de Salime Reservoir, and dense native forests, creating a serene environment for outdoor pursuits. This area offers opportunities for several sports like hiking, mountain biking, road cycling, touring cycling, and more, appealing to those seeking immersion in nature. Its largely untouched natural setting provides a tranquil backdrop for…
35
Routes
4.4
(17)
Average rating
336
People visited

22
riders
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

37.3km
03:44
1,230m
1,220m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

36.5km
03:54
1,260m
1,270m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

60.7km
06:12
2,020m
2,020m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
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4.5
(2)
4
hikers
14.8km
04:20
410m
400m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

7
hikers
7.43km
02:29
360m
360m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.0
(1)
5
hikers
15.6km
05:52
780m
770m
Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.

5.0
(1)
3
hikers
7.64km
02:29
330m
330m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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5.0
(1)
4
riders
54.8km
04:06
1,330m
1,260m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(2)
16
riders
125km
09:22
2,990m
2,980m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

18
riders
53.0km
03:48
1,040m
1,040m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

10
riders
99.6km
07:31
2,290m
2,290m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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31.1km
02:22
1,080m
1,080m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

24
riders
103km
05:42
2,250m
2,250m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

12
riders
82.0km
04:39
1,870m
1,870m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

9
riders
127km
07:56
3,480m
3,480m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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35
runners
16.8km
02:31
820m
820m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

8
runners
40.9km
05:29
1,620m
1,620m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4
runners
16.1km
02:11
610m
610m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Negueira De Muñiz offers a range of outdoor activities including Hiking, Mountain biking, Road cycling, Touring cycling, and Jogging. The region is characterized by mountainous terrain, deep valleys, and dense native forests, providing a serene environment for these pursuits. There are 3 routes available, with an average rating of 4.42 out of 5 stars from over 400 visitors.
Negueira De Muñiz features hiking trails that explore its mountainous relief and deep valleys. Popular options include routes like the "Seimeiras de Queixoiro Loop Trail" and the "Gold Trail," which explores Roman gold mines and traditional villages. More information on hiking routes can be found in the Hiking around Negueira De Muñiz guide.
Yes, Negueira De Muñiz offers demanding road cycling routes with significant elevation gain and varied terrain, including steep slopes. Routes can extend over 60 miles (100 km) and require good to very good fitness levels. Cyclists can find more details in the Road Cycling Routes around Negueira De Muñiz guide.
Routes in Negueira De Muñiz often follow the Navia River, offering varied landscapes and spectacular views. The impressive Grandas de Salime Reservoir, a significant hydroelectric dam, is a notable landmark. The region also features dense, native forests and mountainous terrain with deep valleys.
Yes, Negueira De Muñiz provides opportunities for mountain biking. The region's mountainous relief and varied terrain are suitable for MTB enthusiasts. Specific trails and further details are available in the MTB Trails around Negueira De Muñiz guide.
Routes in Negueira De Muñiz range from moderate to difficult, with options for various skill levels. Hiking trails include challenging ascents and varied terrain, while cycling routes often feature significant elevation gain and steep slopes. The region caters to those seeking demanding outdoor experiences.
Komoot offers several guides for Negueira De Muñiz, including Hiking around Negueira De Muñiz, MTB Trails around Negueira De Muñiz, and Road Cycling Routes around Negueira De Muñiz. There are also guides for Cycling around Negueira De Muñiz and Running Trails around Negueira De Muñiz.
Negueira De Muñiz is well-regarded by outdoor communities, with over 400 visitors sharing their experiences on komoot. The routes have an average rating of 4.42 out of 5 stars, indicating a positive experience for visitors. The region's tranquil and largely untouched nature contributes to its appeal.
Yes, touring cycling is one of the outdoor activities available in Negueira De Muñiz. The region's varied landscapes, including the Navia River and Grandas de Salime Reservoir, provide scenic routes for touring cyclists. A dedicated guide, Cycling around Negueira De Muñiz, offers more information.
The official website for the municipality of Negueira De Muñiz is www.concellodenegueira.es. This site provides information regarding local services and attractions. For direct inquiries, the Town Council can be reached at +34 982 35 33 03.
Yes, Negueira De Muñiz offers trails suitable for jogging and running. The region's natural environment, with its forests and valleys, provides a tranquil setting for these activities. Information on specific routes can be found in the Running Trails around Negueira De Muñiz guide.

