Soses is a municipality situated within the Segrià region of Lleida, Spain. The area is defined by its extensive fruit orchards and the presence of the Segre River, which contribute to a varied landscape. Natural features such as the Utxesa Reservoir and the Rufea Wetlands offer additional ecological interest. This blend of agricultural and natural environments provides a setting for several outdoor sports like hiking, touring cycling, road cycling, mountain biking, and more.
Soses offers…
60
Routes
4.6
(27)
Average rating
591
People visited

4.7
(7)
36
hikers
7.37km
01:54
30m
30m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

3
hikers
10.0km
02:33
30m
30m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

7
hikers
14.1km
03:43
120m
120m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4
hikers
14.7km
03:51
110m
110m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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4.5
(2)
16
riders
30.0km
02:07
200m
200m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.4
(10)
72
riders
41.2km
02:37
220m
220m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

23
riders
37.0km
02:35
210m
210m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

15
riders
55.0km
04:04
430m
430m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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3.0
(1)
44
riders
68.8km
03:06
520m
520m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

38
riders
39.8km
01:49
170m
170m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.

21
riders
39.0km
01:38
190m
190m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

11
riders
124km
05:39
1,240m
1,240m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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28
riders
43.3km
02:30
140m
140m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

12
riders
82.0km
05:53
800m
800m
Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.

15
riders
53.5km
03:43
500m
500m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5
riders
77.4km
05:52
940m
940m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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12
riders
47.4km
03:34
430m
430m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

6
riders
41.1km
02:36
320m
320m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

6
riders
54.3km
03:30
560m
560m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

7
riders
74.5km
04:56
750m
750m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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6
runners
5.06km
00:32
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5
runners
6.31km
00:39
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5
runners
28.8km
02:59
110m
110m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Soses offers a range of outdoor activities, including hiking, touring cycling, road cycling, mountain biking, gravel biking, and jogging. The region features more than 30 routes across these sports.
The Soses region is characterized by extensive fruit orchards and the Segre River. Notable natural features include the Utxesa Reservoir and the Rufea Wetlands, which are ideal for nature observation. The Hermitage of Our Lady of Carrassumada offers panoramic views of the Segrià region.
Yes, Soses provides hiking opportunities, with trails traversing wetlands, riverside areas, and elevated points. Some routes lead to the Hermitage of Our Lady of Carrassumada, offering scenic views. For more details, explore Hiking around Soses.
Soses caters to various cycling disciplines, including touring cycling, road cycling, and mountain biking. The area's agricultural roads through fruit orchards are suitable for touring and road cyclists, while mountain biking trails are also present. Specific guides are available for Cycling around Soses and Road Cycling Routes around Soses.
Yes, mountain biking trails are available in the vicinity of Soses. The broader Lleida region, where Soses is located, is known for its ecotourism activities that include mountain biking. Discover specific routes in the MTB Trails around Soses guide.
The Utxesa Reservoir and the Rufea Wetlands are suitable for families. Both locations offer opportunities for observing local flora and fauna, with picnic facilities and designated viewpoints. These areas provide tranquil settings for nature exploration.
Soses features more than 30 routes that have been explored by over 1,800 visitors on komoot. These routes have received an average rating of 4.43 out of 5 stars, indicating a high level of satisfaction among users.
Komoot offers several guides for Soses, covering various sports. These include guides for Hiking around Soses, Cycling around Soses, Road Cycling Routes around Soses, MTB Trails around Soses, Gravel biking around Soses, and Running Trails around Soses.
Yes, gravel biking is an available activity in Soses. The region's varied terrain, including agricultural roads and natural paths, can accommodate gravel biking. A dedicated guide for Gravel biking around Soses is available.
Yes, Soses offers trails suitable for jogging and running. These routes allow for exploration of the local landscapes, including areas near the Segre River and through the fruit orchards. Information on specific routes can be found in the Running Trails around Soses guide.
For general ecotourism information regarding the broader Lleida region, which encompasses Soses, inquiries can be directed to Ara Lleida. They can be contacted via email at info@aralleida.cat or by phone at +34 973 245 408.

